Aging brings wisdom, experience, and cherished memories—but it also comes with its own set of physical, mental, and emotional challenges. Many seniors experience chronic pain, limited mobility, stress, anxiety, memory issues, or feelings of loneliness. At Still Mind Yoga, we believe that well-being should be accessible at every stage of life.
Our Sound Healing Therapy for Seniors is designed to soothe pain, relax the nervous system, improve cognitive function, and uplift the spirit. Using Tibetan Singing Bowls, breathwork, and guided meditation, this therapy gently restores balance to the body and mind, helping seniors feel more at ease, energized, and connected to the present moment.
This program is perfect for:
✅ Seniors looking for pain relief and relaxation.
✅ Retirement homes & assisted living facilities.
✅ Elderly individuals dealing with stress, anxiety, or insomnia.
✅ Those with memory loss, dementia, or cognitive decline.
✅ Anyone wanting to experience deep relaxation and emotional balance.
How does it work?
The therapy session includes:
📌 Gentle Sound Bath – Seniors sit or lie comfortably while Tibetan Singing Bowls create soothing vibrations that promote deep relaxation.
📌 Pain & Tension Release – The bowls’ frequencies help reduce joint pain, arthritis discomfort, headaches, and muscle stiffness.
📌 Breathwork & Guided Meditation – Calms the mind, improves focus, and reduces anxiety or restlessness.
📌 Heart & Emotional Healing – Helps seniors process emotions, ease loneliness, and create a sense of peace.
Our sessions can be conducted individually or in small groups, making them a perfect wellness activity for retirement homes, assisted living centers, and senior communities.
Why is this therapy important for seniors?
💡 Pain-Free Relaxation – Non-invasive, drug-free therapy for chronic pain relief.
💡 Improves Sleep & Reduces Anxiety – Helps seniors feel more at ease and sleep better.
💡 Boosts Mental Clarity – Sound frequencies stimulate brain function and memory retention.
💡 Promotes Emotional Well-Being – Creates feelings of calm, joy, and deep connection.
💡 Enhances Social Interaction – Group sessions foster connection and community.
Seniors deserve comfort, relaxation, and a stress-free life. Sound healing is a gentle yet powerful way to nurture their health and happiness.
Price:
💰 $400 for a 60-minute session (up to 20 people)
💡 Discounted pricing for senior homes & long-term care facilities available—contact us to discuss!