Sound Bath
Imagine lying down in a serene space, wrapped in the…
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Sound Therapy
Unlike a sound bath, which works externally, Sound Therapy takes…
Hatha Yoga
Hatha Yoga is one of the oldest and most well-known…
Breathwork and Meditation (Pranayama & Dhyana)
In today’s fast-paced world, our breathing often becomes shallow and…
Menstrual Pain Relief Therapy
Menstrual cramps, bloating, and hormonal imbalances can make those few…
Digestion Therapy
Digestive issues like bloating, acid reflux, constipation, indigestion, IBS (Irritable…
Ailments Therapy
Pain is your body’s way of signaling that something is…
Mind Relaxing Therapy
Your mind is constantly processing information, emotions, and stress. In…